Liorisme: People have a fear for vitamins and minerals devoid and they think that if they give up on everything, except for fruits and veggies, they will for sure develop anemia or other kind of problem. Also, they strongly believe that it’s impossible to be physically active, especially if we talk about endurance and body building, and be a vegan. Not to speak high on fruits and low on proteins and fats! What would you tell to these people?
It’s impossible not to notice Orvel on facebook! His messages and his looks definitely draw your attention. Under his tough look, you will discover this nice, warm, supportive guy, that is willing to help everybody, at any time. “Because” of him, I started a fruit feast challenge on 24th of July. 🙂 We’ve been virtual friends for a while and I was excited when Orvel accepted the invitation to wrote for Liorisme, as he is an experienced long time fruitarian, Certified Holistic Nutritionist and Diet Coach. I hope you will get inspired by his story and by his life style. I can tell you that many people changed their medical condition and their life, by following Orvel’s fruit feasts challenging. Continue reading “Orvel Douglas. Young at heart and body at 53, on fruits only (I)”
In ultimii ani, mi-e din ce in ce mai greu sa merg in locuri aglomerate, iar cand o fac, la final, stiu sigur ca ma ia durerea de cap. Am momente cand ma intreb daca sunt in regula…E posibil ca, la varsta mea, sa nu iti placa shopping-ul si mall-ul si gasca de vacanta? Oare e in regula faptul ca nu imi doresc city break-uri, ci plaje ori paduri singuratice, ca bucuria mea in vacante e sa fac sport, sa citesc, sa simt natura si sa ma uit la copii, fara alte distractii si zgomote perturbatoare?
Liorisme: In case of chronic or degenerative disease, what a person should do to begin the healing?
Liorisme: In cazul unei boli cronice, degenerative, ce ar trebui sa faca o persoana, pentru a incepe sa se vindece?
I “met” Hilde this year, while I was watching doctor Morse’s YouTube videos and I have been so impressed by her life story, that I said to my self: Hilde is another beautiful soul, from which me and so many people can learn from and get inspired by. I deeply admire people who take the path of self empowerment (as that’s not an easy thing to do: to take responsibility and decide for yourself!) to regain health and then choose to share their knowledge and their wisdom with people in need.