Someone wrote me, not too long ago, that “we easily lose and hardly win back our inner harmony”. Same person was asking me: “How do you keep your inner harmony?”
So, I asked myself: “How do I keep my inner harmony?” I try always to pay attention to the first answer that arises in my mind, without too muck thinking, as that first answer comes, most likely, from the heart, from the intuition and not from mind patterns or from judgmental thinking. The answer I got was: “You can not lose or win something that is always, but always within you“. I then said to myself: “Wait! But I do lose my balance sometimes!” The answer came right back to me: “That is what your mind wants you to believe.” I said: Right! So, that is why, each time I don’t feel o.k. with myself or with what is around me, I train my mind (because she stands in the way), not my inner harmony! That makes sense!
